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Stress Busters for Real Life -Women's Wellness Workshop w/ Shelly Haas

Stress! We've ALL got it. Sometimes more than others, and it affects every aspect of life. Stress affects our health and well-being far more than we realize.  Have you ever heard the saying "Life is 10% what happens to you and 90% how we deal with it."?

My intention in this workshop is for you to gain a true understanding of how stress affects your body & your health, to share ways that we can reduce stress in our lives, and to learn simple & practical ways to better deal with the stressors in your life that aren't going away. We may not always be able to control what happens, but we can control how we deal with it.

Less stress means more health & happiness!
I look forward to sharing this workshop with you!

Shelly

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The cost is $15 for this workshop. You can : Pay me at the event. I prefer cash or check, but I can accept cards in person if need be, just let me know!

OR - To register & pay in advance, visit the website here: https://shelly-haas-68s8.squarespace.com/config/pages/5866ef392994ca4cb333a92a

Please note:
Flourish in Olympia is located between Capital City Guitars and The Spar Cafe & Bar. Enter the door and head upstairs. We'll be in the room at the top of the stairs!

Earlier Event: April 18
Omnia Yoga w/ Molly