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Dancing for Birth w/ Marissa Bolanos

Dancing For Birth™ is the leading global class for pregnant and new moms. We are the “trifecta” of birth preparation: feel-good prenatal fitness, essential birth wisdom, and celebration of pregnancy, birth and mothering, all rolled into a weekly class that supports you from preconception to postpartum!

With each class you’ll learn techniques that support a safer, easier birth, and you’ll increase your confidence for empowered, enjoyable birth and mothering. Inspired by Belly Dancing, African Dancing, Latin and Caribbean Dancing. Babies in carriers are welcome!


INSTRUCTOR'S BIO
During her pregnancy, Marissa utilized various forms of movement to help prepare for the birth of her son. For the last three years, she has been exploring dance as a way of self-care and a tool to reconnect with her body. Since then, her passion to help support women in their journey of becoming mothers has brought her to start her business, Womb Revolution, to offer doula services, placenta encapsulation and prenatal fitness classes. She is professionally trained by Dancing for Birth™ and Baby & MeFitness. To find more about her, check out her website www.wombrevolution.com