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Gentle Yoga w/ Aly Long

Accessible for everyone!
Designed for those who need to move a little slower or would like to learn more about modifying poses for comfort.

$10 drop-ins
$5 per class with monthly class card

Unwind your body and mind using your breath to guide you through gentle stretching.

Support and nurture yourself, while fostering confidence in your yoga abilities. Gentle yoga creates space to relax, and release with breath and simple movements.

Earlier Event: March 20
Free-Flow Hoop Class - All Ages
Later Event: March 21
Omnia Yoga w/ Molly